Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts
Healthy Recipe: English Trifle
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Ingredients
  • 1 package (.3 ounce) sugar-free strawberry gelatin
  • 1 cup boiling water
  • 1 cup cold water
  • 1 prepared angel food cake (8 to 10 ounces), cut into 1-inch cubes
  • 1 cup mashed strawberries
  • 1 teaspoon sugar
  • 1 can (8 ounces) unsweetened pineapple chunks
  • 1 cup sliced firm bananas
  • 2 cups sliced fresh strawberries
  • 2 cups cold fat-free milk
  • 1 package (1 ounce) sugar-free instant vanilla pudding mix
  • 1 carton (8 ounces) frozen fat-free whipped topping, thawed
  • 1/4 cup slivered almonds, toasted
  • 1 fresh strawberry

Fast and Easy: Couscous and lentil soup
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Ingredients:
½ cup whole-wheat.
¾ cup diced cooked beets.
1 teaspoon minced mint.
2 teaspoons chopped scallion.
1 teaspoon olive oil.
1 teaspoon lemon juice.
1/2 diced yellow onion.
2 teaspoons canola oil.
1 cup of chopped tomato.
1 cup of yellow squash.
1 cup red lentils.
1/2 teaspoon tumeric.
1/2 teaspoon cumin.
1 teaspoon fresh ginger.
2 teaspoon minced garlic.
1 cup water.
1 cup light coconut milk.
2 cup brown basmati rice.
Pumpkin -Orange Cake
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Ingredients:

  • 1/2 cup granulated sugar
  • 1/2 cup butter, softened
  • 1 (15-ounce) can pumpkin
  • 1/4 cup egg substitute
  • 1/2 teaspoon vanilla extract
  • 2 3/4 cups sifted cake flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1 (12-ounce) can evaporated fat-free milk
  • Cooking spray
  • 3 cups sifted powdered sugar, divided
  • 3/4 cup (6 ounces) 1/3-less-fat cream cheese, softened
  • 1 teaspoon grated orange rind
  • 2 cups mandarin oranges in light syrup, drained
  • 1 cup pomegranate seeds (about 2)
Quick Breakfast: Egg In a Basket
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The famous delicious egg in a basket that was cooked on the movie V for vendetta.




You will need:
1    egg.
1    slice of bread.
1/2 tbsp. melted butter.

  • using a glass with an appropriate size cut a hole in the middle of the bread.
  • Two option to start with one is put the butter into the pan like in the video the other is to spread the butter on both sides of the bread, be sure that the butter is room temperature.
  •  Crack the egg into the hole we created, let it cook for about 3 mins.
  • Sprinkle with salt, pepper to taste.

Variations:
Remove the bread crust, sprinkle some cheese, use little to no butter and bake in oven, brown one side or both sides of the bread.

Bon Appetite.