Dehydrating:
Drink about 12 glasses of water per day, avoid cold weather , apply a good moisturizer.
Get a fair amount of sleep:
Getting about 7 ~ 8 hours of sleep every day helps you stay active and stress free, that will be reflected on your skin.
Avoid heat sources:
Laptop on your lap or a cigarette in your hand can cause skin discoloration.
Tattoo:
Remember when you think about getting a tattoo how it is ganna be removed when it is outdated and you don't like it any more.
Tanning beds:
New studies are proving that using the tanning beds raises your chance of getting skin cancer more than 300%.
Makeup:
Read the labels and know the ingredient, and never mix different types of beauty products.
Use a sun screen:
use the right amount of sunscreen and keep those bad sun rays reflected away from your skin. more on how to apply the sunscreen.
